For chain for weight lifting , amesiame ƒe dzitsitsi tɔxɛ vovovowo le eŋu, eye nusi míewɔnae nye be míana asisi ɖesiaɖe ƒe adzɔnuwo ƒe nudidiwo nade edeƒe, eyata míaƒe kɔsɔkɔsɔ na kpekpeme kɔkɔ ƒe nyonyome dze asisi geɖe ŋu nyuie eye wòxɔ ŋkɔ nyui le dukɔ geɖe me. Lishenflex kɔsɔkɔsɔ na kpekpeme kɔkɔ na nɔnɔme aɖaŋu & dɔwɔwɔ ŋutɔŋutɔ & hoʋiʋli ƒe asi, na nyatakaka bubuwo le kɔsɔkɔsɔ na kpekpeme kɔkɔ , taflatse se le ɖokuiwò me faa be yeate ɖe mía ŋu.