Laala i ye kurun kɔrɔta sling girinya sanni ɲɛmɔgɔ ye, minnu bɛ ɲumanw ɲini kurun kɔrɔta sling girinya , ani Lishenflex ye baarakɛla ŋana ye min bɛ se ka i magow ɲɛ. An ye olu dɔrɔn tɛ, kurun kɔrɔtalan girinya minnu dilan, minnu ye diɲɛ izini sariya seereya, nka an bɛ se fana k’aw ka ladamuni magow ɲɛ. An bɛ baara kɛ ɛntɛrinɛti kan, waati bɛnnen na ani aw bɛ se ka baarakɛlaw ka laadilikanw sɔrɔ kurun kɔrɔta sling girinyaw kan . Aw kana siga ka kuma an fɛ ni aw b’a fɛ ka kurun kɔrɔta sling weights , an tɛna aw jigi tigɛ.